El Cajon

Food

Community Food Distribution

Offers supplemental food packages on a weekly basis for individuals and families in need. Please bring your own box or bag.

 

El Cajon Seventh Day Adventist Church

1630 E Madison Ave

El Cajon, CA 92019

Tuesday:

4:00 pm – 6:30 pm

 

(619) 200-0598

info@elcajonsdachurch.com

Shadow Mountain Cares Food Distribution

Packed boxes of food for families in need.

 

Shadow Mountain Community Church

2100 Greenfield Dr

El Cajon 92019

Friday:

8:00 am – 1:00 pm

Mondays:

1:00 pm – 6:00 pm

 

(619) 440-1802

Food Distribution

Offers weekly food distribution, primarily consisting of fresh fruits and vegetables, to individuals in need in East County, San Diego.

 

Meridian Baptist Church

660 S 3rd St

El Cajon, CA 92019

2nd and 4th Thursday:

4:00 pm, while supplies last.

 

(866) 350-3663

info@feedingsandiego.org

Our Lady of Grace Catholic Church Food Pantry

Provides supplemental food and hygiene products to needy clients.

 

Our Lady of Grace Catholic Church

2766 Navajo Rd

El Cajon, CA 92020

Monday – Friday:

9:30 am – 11:00 am

 

(619) 469-0133

Food Pantry

Offers students free food distribution weekly.

Cuyamaca College

900 Rancho San Diego Pkwy

El Cajon, CA 92019

Tuesday:

10:00 am – 3:30 pm

Wednesday:

10:00 am-12:00 pm

Thursday:

10:00 am-3:30 pm

 

(619) 660-4200

cuyamaca.cares@gcccd.edu

Food Distribution

Provides food distribution, including staples and produce, to individuals and families in need across San Diego County.

 

El Cajon Valley High School

1035 E Madison Ave

El Cajon, CA 92021

Wednesday:

7:30 am – 8:00 am

(619) 401-4729

info@elcajonsdachurch.com

Food Distribution

Offering a walk-through, market-style pantry featuring fresh produce, milk, and eggs. Drive-through option for people with mobility issues or small children in the car.  Please bring your own bag. 

 

Shepherd’s Pantry

Good Shepherd Ministry Center

772 S. Johnson Ave

El Cajon, CA 92020

Saturdays

8:00 am – 10:00 am while supplies last

(619) 442-9491

gsmcmarketplace@foothillsumc.org

Food & Diaper Distribution

Provides food distribution, including staples and produce, to individuals and families in need across San Diego County.

 

Rock Church El Cajon

808 Jackman St

El Cajon, CA 92020

3rd Tuesday:

10:00 am – 12:00 pm

(619) 226-7625

Food Distribution

Provides food distribution, including staples and produce, to individuals and families in need across San Diego County.

 

Rising Hope Outreach

1527 E Main St

El Cajon, CA 92021

By appointment only.

 

(619) 800-3889

info@feedingsandiego.org

Emergency Food Box

Provides food distribution, including staples and produce, to individuals and families in need across San Diego County.

 

Sustaining Grace Outreach Center

270 E Douglas Ave

Suite 102A

El Cajon, CA 92020

 

Monday – Friday:

10:00 am – 3:00 pm

 

(619) 401-4006

info@feedingsandiego.org

Holy Trinity Food Bank

Provides food assistance to low-income families residing in El Cajon.

 

Trinity Catholic Parish

405 Ballard St

El Cajon, CA 92019

Monday – Friday:

10:00 am – 11:00 am

 

(619) 444-9425

holytrinityoutreach@gmail.com

Homeless Outreach

Fresh Start Showers

This program offers hot breakfasts, showers, and to-go lunches, along with personal care items, new underwear and socks, reading glasses, and snacks for those in need.

 

Meridian Baptist Church

660 S 3rd St

El Cajon, CA 92019

4th Wednesday: 

3:30 pm

 

(619) 444-3171

Drive-Thru Food Distribution

Provides weekly drive-thru food distribution to support food security for families in need, including refrigerated and frozen items.

 

Club Libertad Justicia y Ley

1630 E Madison Ave

El Cajon, CA 92019

 

Thursday:

11:45 am, while supplies last.

 

(619) 995-3834

pliegolynda@gmail.com

Food Distribution

Provides food distribution, including staples and produce, to individuals and families in need across San Diego County.

 

El Cajon Produce Pantry

8800 Grossmont Center Dr

Lot 7

El Cajon, CA 92020

 

4th Friday:

10:00 am – 11:00 am

Food Distribution

Provides food distribution, including staples and produce, to individuals and families in need across San Diego County.

 

Lexington Elementary School

1145 Redwood Ave

El Cajon, CA 92020

2nd & 4th Thursdays:

8:00 am – 9:00 am

 

(619) 588-3075

Food Pantry and Resource Center

Provides limited assistance to individuals facing financial crises or emergencies, including food, diapers, and referrals to other agencies. Case-by-case support may also include help with receiving important documents and summer camping for children. Transportation assistance is limited but available on a case-by-case basis, with referrals to community resources for additional support.

Note: Homeless services do not provide hotel vouchers.

 

Red Shield Community Center

1025 E Main St

El Cajon, CA 92021

Monday:

1:00 pm – 4:00 pm

Wednesday:

2:30 pm – 4:00

Friday:

1:00 pm – 6:00 pm

 

(619) 280-4213

Community Dinner

Provides warm, nutritious meals in a welcoming setting for those in need.

 

Meridian Baptist Church

660 S 3rd St

El Cajon, CA 92019

 
 

Wednesday:

5:30 pm

 

(619) 444-3171

Housing Assistance

Emergency Shelter

Provides 28-day emergency shelter with a clean safe room and 3 meals daily for homeless families. The family will meet with a case manager weekly to seek additional resources and determine a unique and effective exit plan.

East County Transitional Living Center

1527 E Main St

El Cajon, CA 92021

Monday – Friday:

8:00 am – 5:00 pm

 

(619) 442-0457

info@ectlc.org

Transitional Bridge Housing

Offers 6 month to 1 year transitional housing program geared towards helping families get back into permanent housing.

$225 / week

 

East County Transitional Living Center

1527 E Main St

El Cajon, CA 92021

Monday – Friday:

8:00 am – 5:00 pm

 

(619) 442-0457

info@ectlc.org

Housing Rehabilitation Loan Program

For El Cajon residents only,  living in single-family homes or mobile-homes located in an eligible mobile-home park. 

Provides loan funds for housing rehabilitation to lower-income families, improving living conditions by addressing health and safety hazards.

Free service, loan must be paid back in full.

El Cajon Civic Center

200 Civic Center Way

El Cajon, CA 92020

Monday – Thursday:

7:30 am – 5:30 pm

Friday:

8:00 am – 5:00 pm

 

(619) 441-1710

housing@cityofelcajon.us

Residential Safe Housing for Women and Children

Small residential home for women who have been referred by Child Welfare Services (CWS) and Child Protective Services (CPS) while they are in the process of reunifying with their children. An on-site, live-in manager helps offer a clean, safe, and supervised environment for women and children as they take the next step towards independent living.

McAlister Institute for Treatment and Education

1365 N Johnson Ave

El Cajon, CA 92019

Monday – Friday:

9:00 am – 5:30 pm

 

(619) 442-0277

lavada.england@mcallisterinc.org

Discipleship Program

Offers a year-long, faith-based program for clients to receive life skills training needed to return to the community. Life skills training includes job skills, GED classes, recovery programs and more. Housing is provided.

East County Transitional Living Center

1527 E Main St

El Cajon, CA 92021

Monday – Friday:

8:00 am – 5:00 pm

 

(619) 442-0457

info@ectlc.org

Home Start

Prevention, outreach, rental assistance, case management, motel vouchers, and shelter programs for pregnant/young mothers.

Homestart, Inc.

333 E Main St

El Cajon, CA 92020

Monday – Friday:

9:00 am – 4:30 pm

 

(619) 430-0032

Family Restoration Ministry

Offers one year faith based program geared towards helping families get back into permanent housing.

Rent: $750 / month

 

East County Transitional Living Center

1527 E Main St

El Cajon, CA 92021

Monday – Friday:

8:00 am – 5:00 pm

 

(619) 442-0457

info@ectlc.org

Homebuyer Assistance

Offers two programs for first-time homebuyers in El Cajon—The American Dream and California Dream—providing down payment assistance through HOME or LMIHAF funds. Pre-qualification and restrictions apply.

El Cajon Civic Center

200 Civic Center Way

El Cajon, CA 92020

Monday – Thursday:

7:30 am – 5:30 pm

Friday:

8:00 am – 5:00 pm

 

(619) 441-1710

housing@cityofelcajon.us

CSA San Diego County

CSA San Diego County is a 501(c)(3) nonprofit organization dedicated to promoting social justice and ending all forms of discrimination. We achieve this through programs, services, and advocacy that challenge discrimination. Our efforts include providing housing counseling, educational outreach, and support for the communities we serve in East County. (El Cajon, La Mesa, Santee, and unincorporated areas.)

There are no eligibility requirements. 

327 Van Houten

El Cajon, CA 92020

Monday – Friday:

8:00 am – 4:30 pm

 

(619) 444-5700

outreach@c4sa.org

Healthcare & Clinics

Neighborhood Healthcare

Neighborhood provides a comprehensive range of health services to all ages, including Prenatal, Women’s Health, Pediatrics, Acupuncture, Chiropractic, and Lab Services. Walk-in and same-day appointments available for children of all ages

They assist patients in enrolling in Medi-Cal, Covered CA, and CalFresh. You do not need to be a patient to receive assistance. They accept Medi-Cal and Medicare. Required documents: a CA Driver’s License or ID Card, or a passport.

470 N Mollison Ave.

El Cajon, CA 92021

Monday – Friday:

8:00 am – 5:00 pm

(Closed from 12:00 -1:00 pm)

 

(833) 867-4642

Free Medical Clinic

Provides medical care and diagnostic tests for income-eligible, uninsured adults in San Diego County. Specialized services include neurology, psychology, dietetics, acupuncture, chiropractic, dermatology, social services, and medications through PAP.

Volunteers in Medicine

1457 E Madison Ave

El Cajon, CA 92019

Monday:

10:00 am – 1:00 pm

Tuesday, Thursday:

1:00 pm – 5:00 pm

Wednesday:

1:00 pm – 8:00 pm

Friday:

1:00 pm – 4:00 pm

 

(619) 440-4591

scaruso@vim-sandiego.org

 

El Cajon Family Health Center

This clinic offers comprehensive, affordable healthcare, including primary care, pediatric care, specialty care, and support for individuals experiencing homelessness.

 

Family Health Centers of San Diego

525 E Main St

El Cajon, CA 92020

Monday – Friday:

8:30 am – 5:30 pm

Closed for lunch:

12:30 pm – 1:30 pm

 

(619) 515-2498

info@fhcsd.org

La Maestra Community Health Center

El Cajon Location, Broadway

Provides outpatient care for all ages, including health screenings, immunizations, blood pressure checks, tuberculosis testing, pediatric and geriatric evaluations, optometry, gynecology, obstetrics, diabetes and STD screening, breast cancer screenings, CHDP exams, and child abuse exams.

1032 Broadway

El Cajon, CA 92021

Monday – Friday:

8:00 am – 5:30 pm

 

(619) 383-6703

info@broadwaymedicalclinicsd.net

Outpatient Mental Health Services

El Cajon Location

Provides outpatient services to adults with mild to moderate symptoms and who are able to function independently. Services include individual therapy, group counseling, medication management, and mental health education. Also treats individuals with a dual diagnosis of substance use.

Alvarado Parkway Institute Behavioral Health System

215 W Madison Ave

El Cajon, CA 92020

Monday – Friday:

8:30 am – 3:00 pm

(619) 431-4877

info@apibhs.com

Adult Short-Term Residential Treatment

Provides 24-hour crisis residence for adults needing inpatient mental health treatment, including psychiatric evaluation, medication, therapy, discharge planning, and psychosocial rehabilitation.

Note: Clients must have a mental health crisis, not substance dependence or homelessness.

 

Halcyon Crisis Center

1664 Broadway

El Cajon, CA 92021

Office Hours:

Monday – Friday:

9:00 am – 5:00 pm,

Residential:
24/7

(619) 579-8685

halcyon@comresearch.org

Neighborhood Healthcare

Neighborhood provides a comprehensive range of health services to all ages, including Primary Care, Behavioral Health, Podiatry, and Lab Services.

 

855 E Madison Ave

El Cajon, CA 92020

Monday – Friday:

8:00 am – 5:00 pm

(Closed from 12:00 – 1:00 pm)

 

(833) 867-4642 

Children’s Mental Health Services

Provides mental health services to children, adolescents, and families, including counseling at schools and community locations. Services include individual, family, and group counseling, school- and home-based services, case management, rehabilitation, crisis intervention, psychiatric evaluations, medication management, integrated mental health and substance use treatment, and parent support.

 

Crossroads Family Center

700 N Johnson Ave

Suite P

El Cajon, CA 92020

Monday, Tuesday, Friday:

9:00 am – 5:00 pm

(619) 441-1907

STI Testing and Treatment, Pregnancy Care, Counseling, & Women’s Health

El Cajon Location

Provides pregnancy testing, counseling, and referrals for all options, including pregnancy planning, adoption, and termination. Medication services are available at all centers, with surgical services at the San Diego First Avenue location. Also offers STI testing and treatment, HIV testing, counseling, PrEP/PEP services, breast exams, pap smears, and screenings.

 

Planned Parenthood of the Pacific Southwest

1685 E Main St

El Cajon, CA 92021

Monday, Wednesday, Friday:

8:00 am – 5:00 pm

Tuesday, Thursday:

9:00 am – 6:00 pm

Saturday:

7:30 am – 4:00 pm

 

(888) 743-7526

Chase Avenue Family Health Center

El Cajon Location

We offer a range of services including HIV and Hepatitis care, support for older adults, comprehensive pediatric services, and reproductive health services. Our Social Services Clinic Integration Program connects patients with additional community resources, while STI screening and treatment are also available to promote overall wellness.

 

Family Health Centers of San Diego

1111 W Chase Ave

El Cajon, CA 92020

Monday – Friday:

8:30 am – 5:30 pm,

Closed for lunch:

12:30 pm – 1:30 pm

 

(619) 515-2499

info@fhcsd.org

Immunization Clinic

El Cajon Location

Provides routine vaccines for children and adolescents, including diphtheria, tetanus, pertussis, polio, measles, mumps, rubella, varicella, meningitis, hepatitis A/B, and pneumococcal diseases. Tdap and naloxone distribution are also offered.

 

East Region Public Health

367 N Magnolia Ave

El Cajon, CA 92020

 

Monday – Friday:

8:00 am – 5:00 pm

 

(619) 441-6500

info@sdiz.org

Nathional Alliance on Mental Illness (NAMI) East Corner Clubhouse

NAMI San Diego Clubhouses are community-based mental health program that offers opportunities for Members (program participants) to build meaningful relationships, utilize and expand their vocational skills, and gain the independence to live healthy, quality lives. Members and staff at the Clubhouses work together as partners to perform all duties of the Clubhouse. In addition, the Clubhouses provide employment & education support, Social Security benefits advocacy, social programming, and opportunities to connect with other resources in the community. Membership is voluntary, free, and open to adults in San Diego County living with a mental health condition.

East Corner Clubhouse

1060 Estes St

Suite 104

El Cajon, CA 92020

Monday – Friday:

8:00 am – 4:00 pm

 

(619) 631-0441

Pacific Health Group

Pacific Health Group is committed to providing compassionate, equitable and individualized healthcare, behavioral health services, and social support to enable people to achieve their highest potential for life.

Most of their programs are designed for individuals with Medi-Cal, including Enhanced Care Management (ECM) and Community Support Services.

Pacific Health Group

1530 Jamacha Rd, Suite U

El Cajon, CA 92019

This is not a clinical site. Please call or email for more information.

(888) 341-4449

info@mypacifichealth.com

La Maestra Community Health Center

El Cajon Location, First Street

Provides outpatient care for all ages, including health screenings, immunizations, blood pressure checks, tuberculosis testing, pediatric and geriatric evaluations, optometry, gynecology, obstetrics, diabetes and STD screening, breast cancer screenings, CHDP exams, and child abuse exams.

165 S 1st St

El Cajon, CA 92019

Monday – Friday:

8:00 am – 5:30 pm

 

(619) 312-0347

East Public Health Center

Provides access to preventive health services & information. Public Health Nurse home visits with emphasis on communicable disease control and maternal child health particularly for high-risk families and individuals. We also provide a daily immunization clinic for children and adults who do not have health insurance or whose health insurance does not cover vaccinations.

 

367 North Magnolia Ave

El Cajon, CA 92020

Monday – Friday:

8:00 am – 5:00 pm

 

(619) 401-3995

info@elcajonsdachurch.com

East Corner Clubhouse

Offers a supportive community for mental illness recovery, promoting success in friendships, community living, employment, and education, with members designing programs and staff supporting decisions.

 

Community Research Foundation

1060 Estes St

El Cajon, CA 92020

Monday – Friday:

8:00 am – 4:00 pm

 

(619) 631-0441

Adult Outpatient Mental Health Services

El Cajon Location

Offers outpatient psychosocial rehabilitation for adults with mental illness or co-occurring disorders. Services include assessments, medication management, case management, crisis intervention, counseling, primary care, and integrated mental health and substance use care. Enhanced services for young adults and seniors (60+).

CRF Heartland Wellness Recovery Clinic

460 N Magnolia Ave

Suite 110

El Cajon, CA 92020

Monday, Tuesday, Thursday, Friday:

9:00 am – 5:00 pm

Wednesday:

9:00 am – 7:00 pm

(619) 440-5133

Chase Avenue Family Health Center

El Cajon Location

This clinic offers comprehensive, affordable healthcare, mental healthcare, and support services for individuals experiencing homelessness. Enrollment specialists assist with Medi-Cal, Covered California, and other assistance programs year-round.

 

Family Health Centers of San Diego

1111 W Chase Ave

El Cajon, CA 92020

Monday – Friday:

8:30 am – 5:30 pm,

Closed for lunch:

12:30 pm – 1:30 pm

 

(619) 515-2499

info@fhcsd.org

El Cajon Family Health Center

This clinic offers comprehensive, affordable healthcare, mental healthcare, and support services for individuals experiencing homelessness. Enrollment specialists assist with Medi-Cal, Covered California, and other assistance programs year-round.

 

Family Health Centers of San Diego

525 E Main St

El Cajon, CA 92020

Monday – Friday:

8:30 am – 5:30 pm,

Closed for lunch:

12:30 pm – 1:30 pm

 

(619) 515-2498

info@fhcsd.org

Behavioral Health Services
El Cajon Location

Provides integrated primary care for underserved children, adults, and older adults. Services include therapy, school-based counseling, substance use disorder treatment, psychiatric evaluations, medication management, crisis intervention, and case management.

San Ysidro Health

875 El Cajon Blvd

El Cajon, CA 92020

Monday – Friday:

9:00 am – 5:00 pm

(619) 662-4100

Women’s Health and Wellness Center

Provides gynecological care, health education, and assistance with programs like Medi-Cal, Family PACT, and Covered California. Services include exams, prenatal/postpartum care, perinatal education, ultrasound, family planning, pregnancy testing, birth control, STD testing, breast cancer screening, and immunizations.

 

Centro Medico El Cajon

133 W Main St

El Cajon, CA 92020

Monday – Friday:

8:00 am – 5:00 pm

(619) 401-0404

Nurse Family Partnership Home Visitations

El Cajon Location

A free program providing nurse home visits to low-income, first-time mothers before 28 weeks of pregnancy. Nurses offer support and education on health, behavior, and self-sufficiency, continuing visits until the child’s second birthday, helping women have a healthy pregnancy, and connecting with community resources.

East Region Public Health

367 N Magnolia Ave

El Cajon, CA 92020

Monday – Friday:

8:00 am – 5:00 pm

 

(619) 441-6500

Chase Avenue Family Health Center

El Cajon Location

Enrollment specialists assist with Medi-Cal, Covered California, and other assistance programs year-round.

 

Family Health Centers of San Diego

1111 W Chase Ave

El Cajon, CA 92020

Monday – Friday:

8:30 am – 5:30 pm,

Closed for lunch:

12:30 pm – 1:30 pm

 

(619) 515-2499

info@fhcsd.org

Community Clinic

Offers primary and urgent care for all ages, including sick visits, physicals, immunizations, chronic disease management, therapy, and pediatric services. Women’s health includes birth control, prenatal care, and gynecology. Provides STD services, mental health counseling, and health education on chronic conditions.

 

Centro Medico El Cajon

133 W Main St

Suite 100

El Cajon, CA 92020

Monday – Friday:

8:00 am – 8:00 pm

 

(619) 401-0404

Chase Avenue Family Health Center

El Cajon Location

This clinic offers comprehensive, affordable healthcare, including primary care, pediatric care, specialty care, and support for individuals experiencing homelessness.

 

Family Health Centers of San Diego

1111 W Chase Ave

El Cajon, CA 92020

Monday – Friday:

8:30 am – 5:30 pm,

Closed for lunch:

12:30 pm – 1:30 pm

 

(619) 515-2499

info@fhcsd.org

Sycuan Medical Dental Center

Offers primary care for all ages, including chiropractic and podiatry. Provides health promotion, disease prevention, chronic disease management, cancer screenings, physical exams, family planning, and immunizations.

5442 Sycuan Rd

El Cajon, CA 92019

Monday – Friday:

8:00 am – 4:00 pm

 

(619) 445-0707 ext 110

El Cajon Family Medicine

Offers medical services for all ages, including acute care, sick visits, screenings, STD testing, exams, immunizations, and chronic condition management. Additional services include well-child visits, prenatal and postpartum care, cancer screenings, and family planning.

 

San Ysidro Health

875 El Cajon Blvd

El Cajon, CA 92020

Monday – Friday:

8:00 am – 5:00 pm

 

(619) 662-4100

Adult Urgent Mental Health Services

Walk-in Services

Offers recovery and rehabilitation for adults with severe mental illness, including walk-in psychiatric services, medication management, crisis intervention, group therapy, and short-term counseling. Vocational and educational services are also available.

CRF Heartland Wellness Recovery Clinic

460 N Magnolia Ave

El Cajon, CA 92020

Monday, Tuesday, Thursday, Friday:

9:00 am – 5:00 pm

Wednesday:

9:00 am – 7:00 pm

(619) 440-5133

Adult Outpatient Mental Health Services

Offers recovery and rehabilitation for severely mentally ill adults, including outpatient psychiatric services, medication management, crisis intervention, therapy, case management, and vocational support. Outreach is available for homeless individuals in North Central and East County.

Walk-in services available for urgent needs.

 

East County Mental Health Center

1000 Broadway

Suite 210

El Cajon, CA 92021

Monday – Friday:

8:00 am – 5:00 pm

(619) 401-5500

Behavioral Health

San Diego Youth Services

Offers family and child counseling, school-based therapy, psychiatric services, medication evaluations, and case management for youth with behavioral, emotional, or psychological issues. Services are available at the clinic, home, or schools in the Lakeside Union, Santee, and Grossmont Union High School Districts.

East County Behavioral Health Clinic

1870 Cordell Ct

El Cajon, CA 92020

Monday – Friday:

9:00 am – 5:00 pm

(619) 448-9700

El Cajon Family Health Center

Specialist Services offered:

Our services include cardiology care, diabetes management programs, endocrinology support, and comprehensive pediatric care. We also offer podiatry services, prenatal support, reproductive health services, STI screening and treatment, substance use disorder services, and vision care to meet a wide range of health needs.

 

Family Health Centers of San Diego

525 E Main St

El Cajon, CA 92020

Monday – Friday:

8:30 am – 5:30 pm

Closed for lunch:

12:30 pm – 1:30 pm

 

(619) 515-2498

info@fhcsd.org

Maternal Child Health

El Cajon Location

A free prevention program offering nurse home visits to at-risk, low-income pregnant and postpartum women and their children (birth to 5 years). Nurses provide support, health and parenting education, and referrals to healthcare and community services.

 

East Region Public Health

367 N Magnolia Ave

El Cajon, CA 92020

 

Monday – Friday:

8:00 am – 5:00 pm

 

(619) 401-3668

Free Medical Clinic

Provides medical care and diagnostic tests for income-eligible, uninsured adults in San Diego County. Specialized services include neurology, psychology, dietetics, acupuncture, chiropractic, dermatology, social services, and medications through PAP.

Volunteers in Medicine

1457 E Madison Ave

El Cajon, CA 92019

Monday:

10:00 am – 1:00 pm

Tuesday, Thursday:

1:00 pm – 5:00 pm

Wednesday:

1:00 pm – 8:00 pm

Friday:

1:00 pm – 4:00 pm

 

(619) 440-4591

scaruso@vim-sandiego.org

Dental

La Maestra Dental Clinic

El Cajon Location

Offers dental care for children and adults, including uninsured patients. Accepts Medi-Cal and most insurance plans, with discounts based on income. Services include cleanings, fillings, X-rays, dentures, whitening, root canals, and periodontics.

 

La Maestra Community Health Clinic

1242 E Main St

El Cajon, CA 92021

 
 
Monday – Friday: 
8:30 am – 5:30 pm
 

(619) 280-4213

El Cajon Clinic & PACE

Offers dental care, among other health services. Enrollment specialists assist with Medi-Cal, Covered California, and other assistance programs year-round. PACE Program offered for seniors.

 

San Ysidro Health

875 El Cajon Blvd

El Cajon, CA 92020

 

(619) 662-4100

El Cajon Family Health Center

Offers dental care, among other health services. Enrollment specialists assist with Medi-Cal, Covered California, and other assistance programs year-round.

 

Family Health Centers of San Diego

525 E Main St

El Cajon, CA 92020

Monday – Friday:

8:30 am – 5:30 pm,

Closed for lunch:

12:30 pm – 1:30 pm

 

(619) 515-2498

info@fhcsd.org

Sycuan Medical Dental Center

El Cajon Location

Provides dental care services to adults and children. Services include preventive care treatments, endodontics, cleanings, sealant and fluoride applications, whitening, root canals, fillings, crowns and implants, bridges, partials and dentures, extractions, and restorative dentistry. Emergency dental care is also available.

5442 Sycuan Rd

El Cajon, CA 92019

Monday – Friday:

8:00 am – 4:00 pm

 

(619) 445-0707 ext 142

Youth & Family Recreation

Family Recreation Memberships

Red Shield Community Center

Membership includes access to: fitness center, gymnasium, game rooms, infant play rooms, and free wifi.

Monthly Membership Costs:

Family Membership:

$65, as low as $16.25 with Scholarship

Youth Membership Ages (1-17):

$15, as low as $3.75 with Scholarship

Adult Membership Ages (18–59):

$30, as low as $7.50 with Scholarship

Senior Membership, Ages 60 & Up:

$25/month, as low as $6.25 with Scholarship

The Salvation Army East County Red Shield Community Center

1025 E Main St

El Cajon, CA 92021

Community Center:

Monday – Friday:

9:00 am – 6:00 pm

Fitness Center:

Monday – Friday:

9:00 am – 6:00 pm

(619) 440-4683

Youth Arts & Music Programs

Red Shield Community Center

Kids will be able to choose from a variety of music and arts electives when you enroll.

Free dinner is provided for all Youth Program participants.

 

The Salvation Army East County Red Shield Community Center

1025 E Main St

El Cajon, CA 92021

Tuesday, times vary based on selected class.

Dinner:
4:45 pm – 5:15 pm

(619) 440-4683

Overnight Summer Camp

Red Shield Community Center

Overnight Summer Camp for kids and teens aged 8-17. Our fully trained and background-checked staff are ready to give kids the week of their lives as they participate in games, sports, team building, arts, crafts, and – of course – campfires!

Costs Per Camper: $20 per week 

Includes transportation from El Cajon to Camp in Malibu Canyon, accommodation, food and all activities.

The Salvation Army East County Red Shield Community Center

1025 E Main St

El Cajon, CA 92021

2025 Dates:

June 23rd – 27th

July 12th – 19th

July 21st – 25th

July 28th – August 1st

(619) 440-4683

leah.fowler@usw.salvationarmy.org

Education

Independent Living

Provides individualized services including financial management, self-advocacy, personal care, community resources, mobility training, parenting support, safety, menu planning, and health awareness.

 

Living Purpose, LLC

1253 Broadway St #406

El Cajon, CA 92020

Monday – Friday:

9:00 am – 5:00 pm

 

(858) 285-5126

lwilson@livingpurposeils.org

Work Activity, John Towers Production Center

Provides vocational training, work assessment, and life skills to adults with developmental disabilities to enhance independence and progress to higher-level programs.

 

Arc of San Diego

1855 John Towers Ave

El Cajon, CA 92020

Monday – Friday:

8:00 am – 4:30 pm

 

(619) 448-2415

Environmental Health and Safety Technology, Cuyamaca College

Prepares students for professional opportunities and further education, offering an Associate of Science degree and certificates in Environmental Management and Occupational Safety and Health Management.

 

Grossmont-Cuyamaca College District

900 Rancho San Diego Pkwy

El Cajon, CA 92019

Monday – Friday:

8:30 am – 4:30 pm

 

(619) 743-6033

julie.godfrey@gcccd.edu

Training, El Cajon Field Office

Maintains information and makes referrals to skills training programs, including basic training, vocational training, and on-the-job training.

 

Employment Development Department, State of California

151 Van Houten Ave

El Cajon, CA 92020

Monday – Thursday: 

8:30 am – 5:00 pm

 

(619) 873-9300

Literacy Training at the StoryTent

Traveling Stories boosts literacy through a rewards system that motivates even reluctant readers. At the Grossmont Center Farmers Market, a weekly “StoryTent” invites kids to read alone, with a volunteer, or be read to. Each book earns 1 “book-buck,” which can be saved or spent on prizes, teaching delayed gratification.

Traveling Stories

151 Van Houten Ave

El Cajon, CA 92020

Monday – Friday: 

9:00 am – 5:30 pm

 

(619) 919-5115

robyn@travelingstories.org

Extended Opportunity Programs and Services, Grossmont College

Provides a state-funded program to recruit, enroll, and support single-parent CalWORKS recipients and foster youth who were in care for at least one day between their 16th and 18th birthdays.

 

Grossmont-Cuyamaca Community College District

8800 Grossmont College Dr

El Cajon, CA 92020

Monday – Thursday: 

8:00 am – 5:00 pm

Friday:

8:00 am – 1:00 pm

 

(619) 644-7617

grossmont.eops@gcccd.edu

Disabled Students Program and Services, Grossmont College

Assists students with disabilities by providing appropriate academic accommodations to help them achieve their educational goals.

 

Grossmont-Cuyamaca Community College District

8800 Grossmont College Dr, Building 60, Room 120 

El Cajon, CA 92020

Monday – Thursday: 

8:00 am – 6:00 pm

 

(619) 644-7112

grossmont.arc@gcccd.edu

First Steps Family Support Program

Supports expectant parents and families with infants and toddlers through home visits, promoting healthy child-parent relationships, well-being, and connections to medical and community services, from pregnancy until age 3.

 

Home Start

343 E Main St

El Cajon, CA 92020

Monday – Friday:

8:30 am – 5:00 pm

(619) 938-3239

kflores@home-start.org

All Kids Academy, Head Start, and Early Head Start, Camden

Comprehensive programs for children ages 0–5 offering educational activities, health and dental referrals, meals, and indoor/outdoor play. Services vary by county and may be center-based, home-based, or provided through family child care.

 

All Kids Academy Head Start Inc.

140 E Camden

El Cajon, CA 92020

Monday – Friday:

8:00 am – 4:00 pm

 

(619) 270-7009

Early Childhood Programs

Provide a school readiness program for children ages 3-5 for income-eligible families. Parent participation is highly encouraged. Morning and afternoon classes run for three hours each, Monday through Friday.

 

Cajon Valley Union School District

1609 E Main St

El Cajon, CA 92019

Monday – Friday: 

8:00 am – 3:30 pm

 

(619) 588-3142

statepreschool@cajonvalley.net

CalWORks Educational Support, Cuyamaca College

Provides supportive services to CalWORKS recipients, helping students achieve educational goals, learn employable skills, and increase earning potential for economic self-sufficiency.

 

Grossmont-Cuyamaca College Community College District

900 Rancho San Diego Pkwy Room A-109

El Cajon, CA 92019

Monday:

 8:00 am – 6:00 pm

Tuesday – Thursday: 

8:00 am – 5:00 pm

Friday: 

9:00 am – 1:00 pm

 

(619) 660-4340

cuyamaca.calwork@gcccd.edu

Adult Basic Education, Foothills Adult Education Center

Offers adult students the chance to continue education from elementary to post-high school levels, including high school completion, GED, vocational, ESL, citizenship, job prep, parenting, and general interest courses.

 

Grossmont Union High School District

1550 Melody Ln

El Cajon, CA 92019

Monday – Thursday:

8:00 am – 8:00 pm

Friday:
8:00 am – 3:30 pm
 

(619) 588-3500

Office Professional Training, Grossmont College

The 17-week program includes an initial assessment and a 2-week pre-training, with 12-20 college credits. Students study computer skills, office procedures, job search, business English, and the Microsoft Office Suite.

 

Grossmont-Cuyamaca Community College District

8800 Grossmont College Dr

El Cajon, CA 92020

Monday – Friday:

8:00 am – 4:30 pm

 

(619) 644-7247

re-al_lewis@gccd.edu

Adult Reentry Center

Provides a variety of resources for returning adult students who are seeking information about educational goals and career options.

 

Grossmont-Cuyamaca Community College District

8800 Grossmont College Dr, Building 60, Room 146

El Cajon, CA 92020

Monday – Thursday:

8:00 am – 6:00 pm

 

(619) 644-7615

renee.nasori@gcccd.edu

Life Planning

Offers a six-session workshop to help families create life plans for children or relatives with developmental disabilities or mental health issues.

 

Home of Guiding Hands Corporation

1908 Friendship Dr

El Cajon, CA 92020

Monday – Friday: 

8:00 am – 5:00 pm

 

(619) 938-3160

wendy@guidinghands.org

Diego Valley Charter School

A year-round public school offering accredited diplomas, job training, tutoring, internships, grants, scholarships, college prep, and CAHSEE.

 

Diego Valley Charter School

511 N 2nd St

El Cajon, CA 92021

Monday – Friday:

8:00 am – 6:00 pm

 

(619) 268-6799

info@diegovalleycharter.org

All Kids Academy Head Start and Early Head Start, Farragut Circle

Comprehensive programs for children ages 0–5 offering educational activities, health and dental referrals, meals, and indoor/outdoor play. Services vary by county and may be center-based, home-based, or provided through family child care.

All Kids Academy Head Start Inc.

551 Farragut Circle

El Cajon, CA 92020

Monday – Friday: 

8:00 am – 4:00 pm

 

(619) 270-7009

Business Office Technology, Cuyamaca College

Prepares students for tech-focused office roles and supervisory positions.

 

Grossmont-Cuyamaca College Community College District

900 Rancho San Diego Pkwy

El Cajon, CA 92019

Monday – Friday:

8:00 am – 4:30 pm

 

(619) 660-4484

pat.newman@gcccd.edu

Disabled Students Program and Services, Cuyamaca College

Assists students with disabilities by providing appropriate academic accommodations to help them achieve their educational goals.

 

Grossmont-Cuyamaca College District

900 Rancho San Diego Pkwy Room A-113

El Cajon, CA 92019

Monday and Thursday:

8:00 am – 7:00 pm

Tuesday and Wednesday:
8:00 am – 5:00 pm
Friday:
8:00 am – 4:30 pm
 

(619) 660-4239

Adult Basic Education, El Cajon Adult Center

Offers adult students the chance to continue education from elementary to post-high school levels, including high school completion, GED, vocational, ESL, citizenship, job prep, parenting, and general interest courses.

 

Grossmont Union High School District

1075 E Madison Ave

El Cajon, CA 92021

Monday – Thursday: 

8:00 am – 8:00 pm

Friday:

8:00 am – 3:30 pm

 

(619) 401-9750

Business Office Technology, Grossmont College

Prepares students for tech-focused office roles and supervisory positions.

 

Grossmont-Cuyamaca Community College District

8800 Grossmont College Dr

El Cajon, CA 92020

Monday – Thursday: 

8:00 am – 4:30 pm

 

(619) 644-7816

linda.snider@gcccd.edu

CalWORKs Educational Support, Grossmont College

Provides supportive services to CalWORKS recipients, helping students achieve educational goals, learn employable skills, and increase earning potential for economic self-sufficiency.

 

Grossmont-Cuyamaca Community College District

8800 Grossmont College Dr Building 38-E

El Cajon, CA 92020

Monday:

10:00 am – 12:00 pm

Tuesday – Thursday:

9:00 am – 1:00 pm

(619) 609-7430

Independent Living Skills

Offers assistance and training to individuals with developmental disabilities in money management, housekeeping, nutrition, food prep, shopping, mobility, medical access, and self-care.

 

Home of Guiding Hans Corporation

1908 Friendship Dr

El Cajon, CA 92020

Monday – Friday:

8:30 am – 5:00 pm

 

(619) 938-2889

liane@guidinghands.org

All Kids Academy, Head Start, and Early Head Start, Jackman

Comprehensive child development programs for children ages 0-5, offering educational activities, health referrals, meals, and indoor/outdoor play. Services vary by county and are provided through centers, home visits, or family child care.

 

All Kids Academy Head Start, Inc.

832 Jackman St

El Cajon, CA 92020

Monday – Friday: 

8:00 am – 4:00 pm

 

(619) 270-7009

Employment

All Kids Academy Head Start, Redwood

Child development programs for ages 3–5 offering education, health and dental referrals, meals, and indoor/outdoor activities. Services vary by county and may be center-, home-, or family-based.

 

All Kids Academy Head Start, Inc.

533 South First St

El Cajon, CA 92019

Monday – Friday:

8:00 am – 4:00 pm

 

(619) 270-7009

Placement Services for Job Seekers, El Cajon Field Office

Provides a comprehensive range of employment and training services in partnership with state and local agencies and organizations. Services only benefit: Job seekers, laid-off workers, youth, individuals currently working, veterans, and people with disabilities. 

 

Employment Development Department, State of California

151 Van Houten Ave

El Cajon, CA 92020

Monday – Friday:

8:00 am – 5:00 pm

 

(619) 873-9300

XL Staffing Inc.

Offers temporary, temp-to-hire, and direct hire staffing solutions across various industries, including tourism, hospitality, manufacturing, and security. They provide job seekers with opportunities in roles such as administrative support, food service, warehouse operations, and construction.

 

826 Jackman St

El Cajon, CA 92020

Monday – Friday:

8:00 am – 4:30 pm

 

(619) 579-0442

Career Training Native America NetWORKs

Offers career training, education, and counseling for unemployed American Indian, Alaskan Native, and Native Hawaiian adults, including job readiness, certifications, resume help, and support for GED or college/trade school.

 

Southern California American Indian Resource Center, Inc.

239 E Main St

El Cajon, CA 92020

Monday – Friday:

8:00 am – 4:00 pm

 

(619) 328-0676

AtWork San Diego East

Helps people find temporary, temp-to-hire, and full-time jobs in the administration, manufacturing, and warehousing industries. They also assist businesses by providing qualified workers to meet their hiring needs.

 

1100 N 2nd St. Ste 1118

El Cajon, CA 92021

Monday – Friday:

8:00 am – 5:00 pm

 

(619) 336-1402

sandiegoeast@atwork.com

Community Food Distribution

Offers supplemental food packages on a weekly basis for individuals and families in need. Please bring your own box or bag.

 

El Cajon Seventh Day Adventist Church

1630 E Madison Ave

El Cajon, CA 92019

Tuesdays: 4:00 pm – 6:30 pm

 

(619) 200-0598

info@elcajonsdachurch.com

Public Consulting Group

They offer employment case management, job search assistance, housing support, family stabilization, and child care services. 

 

151 Van Houten Ave

El Cajon, CA 92020

Monday – Friday:

8:00 am – 5:00 pm

 

(619) 270-4000

EmploymentEast@pcgus.com

Pirate Staffing

Helps people find temporary, temp-to-hire, and full-time jobs in the administration, manufacturing, and warehousing industries. They also assist businesses by providing qualified workers to fill open positions.

 

480 North Magnolia Ste 101

El Cajon, CA 92020

Monday – Friday:

6:00 am – 6:00 pm

 

(619) 334-3837

Resources for Unhoused Individuals

Fresh Start

Free showers and meals for individuals experiencing homelessness.

Meridian Baptist Church

660 S 3rd St

El Cajon, CA 92019

4th Wednesday:

3:30 pm

 

(619) 444-3171

Community Dinner

Provides warm, nutritious meals in a welcoming setting for those in need.

Meridian Baptist Church

660 S 3rd St

El Cajon, CA 92019

Wednesday:

5:30 pm

 

(619) 444-3171

Family Restoration Ministry

East County Transitional Living Center, Inc.

Offers a year-long faith-based program geared towards helping families get back into permanent housing.

Rent: $750 / month

 

1527 E Main St

El Cajon, CA 92021

Monday – Friday:

8:00 am – 5:00 pm

 

(619) 442-0457

info@ectlc.org

Emergency Shelter

East County Transitional Living Center, Inc.

Provides 28-day emergency shelter with a clean, safe room and 3 meals daily for homeless families. The family will meet with a case manager weekly to seek additional resources and determine a unique and effective exit plan.

1527 E Main St

El Cajon, CA 92021

Monday – Friday:

8:00 am – 5:00 pm

 

(619) 442-0457

info@ectlc.org

El Cajon Family Health Center

Family Health Centers of San Diego

This clinic offers comprehensive, affordable healthcare, including primary care, reproductive health, mental health counseling, pediatric development services, dental and vision care, and support for individuals experiencing homelessness. Services also include free HIV testing, substance use counseling, and case management. Enrollment specialists assist with Medi-Cal, Covered California, and other assistance programs year-round.

525 E Main St

El Cajon, CA 92020

Monday – Friday:

8:30 am – 5:30 pm

Closed for lunch:

12:30 pm – 1:15 pm

 

(619) 515-2555

info@fhcsd.org

Homeless Services

Red Shield Community Center

Services available include food assistance, hygiene items, clothing assistance, diapers and formula, and summer camps for children. Additionally, individuals can access referrals and case management, recovery meetings, and the “A Way Back Home” program, providing essential support for those in need.

Note: Homeless services do not provide hotel vouchers.

 

The Salvation Army East County Red Shield Community Center

1025 E Main St

El Cajon, CA 92021

Tuesday:

9:00 am – 11:45 pm

(619) 440-4683

infosocal@usw.salvationarmy.org

Transitional Bridge Housing

East County Transitional Living Center, Inc.

Offers a 6-month to 1-year transitional housing program geared towards helping families get back into permanent housing.

$225 / week

 

1527 E Main St

El Cajon, CA 92021

Monday – Friday:

8:00 am – 5:00 pm

 

(619) 442-0457

info@ectlc.org

Safe Parking Lot

Dreams for Change

Requires application approval. Spots are by appointment only.

 

N Magnolia Ave and Vernon Way

El Cajon, CA 92020

Monday – Friday:

6:00 pm – 8:00 pm

 

(619) 497-0236

Free Medical Clinic

Volunteers in Medicine

Provides primary care and diagnostic tests for income-eligible, uninsured adults in San Diego County. Specialized services include neurology, psychology, dietetics, acupuncture, chiropractic, dermatology, social services, and medications through PAP.

1457 E Madison Ave

El Cajon, CA 92019

Monday:

10:00 am – 1:00 pm

Tuesday, Thursday:

1:00 pm – 5:00 pm

Wednesday:

1:00 pm – 8:00 pm

Friday:

1:00 pm – 4:00 pm

 

(619) 440-4591

scaruso@vim-sandiego.org

Adult Urgent Walk-in Services

East County Behavioral Health Center

Offers recovery and rehabilitation for severely mentally ill adults, including outpatient psychiatric services, medication management, crisis intervention, therapy, case management, and vocational support. Outreach is available for homeless individuals in North Central and East County.

1000 Broadway

Suite 210

El Cajon, CA 92021

Monday – Friday:

8:00 am – 5:00 pm

 

(619) 401-5500

Mobile Shower Access

San Diego Rescue Mission

Two mobile shower trailers provide hundreds of hot showers weekly across San Diego County, offering basic hygiene to those living on the streets. These services aim to build relationships and connect guests to shelter and other resource.

The Salvation Army East County Red Shield Community Center

1025 E Main Street

El Cajon, CA 92021

Tuesday:

9:00 am – 11:00 am

 

(619) 687-3720

sdrminfo@sdrescue.org

Discipleship Program

East County Transitional Living Center, Inc.

Offers a year-long, faith-based program for clients to receive life skills training needed to return to the community. Life skills training includes job skills, GED classes, recovery programs and more. Housing is provided.

1527 E Main St

El Cajon, CA 92021

Monday – Friday:

8:00 am – 5:00 pm

 

(619) 442-0457

info@ectlc.org

Home Start

Home Start, Inc.

Prevention, outreach, rental assistance, case management, motel vouchers, and shelter programs for pregnant/young mothers.

333 E Main St

El Cajon, CA 92020

Monday – Friday:

8:30 am – 5:00 pm

 

(619) 430-0032

Chase Avenue Family Health Center

Family Health Centers of San Diego

This clinic offers comprehensive, affordable healthcare, including primary care, reproductive health, mental health counseling, pediatric development services, dental and vision care, and support for individuals experiencing homelessness. Services also include free HIV testing, substance use counseling, and case management. Enrollment specialists assist with Medi-Cal, Covered California, and other assistance programs year-round.

1111 W Chase Ave

El Cajon, CA 92020

Monday – Friday:

8:30 am – 5:30 pm

Closed for lunch:

12:30 pm – 1:15 pm

 

(619) 515-2555

info@fhcsd.org

Native American Resources

Hawka Program

Offers emergency aid for eligible low-income Native American/Alaska Native households in San Diego and Imperial Counties, including support for food, clothing, housing, utilities, and supplies.

 

 Southern California American Indian Resource Center, Inc.

239 E Main St.

El Cajon, CA 92020

 

Monday – Friday

8:00 am – 4:00 pm

 

(619) 328-0676

umoja@scairinc.org

Community Supportive Services

Provides career, educational, cultural, mental health, and supportive services to Native Americans, Alaska Natives, and Hawaiian Natives and their families.

 

Southern California American Indian Resource Center, Inc.

239 E Main St

El Cajon, CA 92020

 

Monday – Friday 

8:00 am – 4:00 pm

 

(619) 328-0676

American Indian Education Center Program

Provides tutoring and counseling for Native American K-12 students and parents at the El Cajon Resource Center and the Ballard Parent Center through a partnership with SDSUD’s Title VII Indian Education Program.

 

Southern California American Indian Resource Center, Inc.

239 E Main St

El Cajon, CA 92020

 

Monday – Friday 

8:30 am – 4:00 pm

 

(619) 328-0676

cgreybull@sandi.net

Veteran Resources

Veterans Affairs Benefits Filings – HHSA El Cajon Library

Provides in-person VA benefits counseling for military personnel, veterans, and dependents. Services include claims assistance, appeals support, and comprehensive guidance. Accredited by the Office of Military & Veterans Affairs (OMVA).

Office of Military & Veterans Affairs (OMVA)

201 E. Douglas Ave

El Cajon, CA 92020

2nd and 4th Monday

9:30 am – 3:00 pm

(619) 588-3718

sdcvso.hhsa@sdcounty.ca.gov

Grossmont College Veterans Center

Provides food distribution, including staples and produce, to individuals and families in need across San Diego County.

Grossmont College

8800 Grossmont College Dr.

El Cajon, CA 92020

Monday – Thursday

8:00 am – 5:00 pm

Friday

8:00 am – 1:00 pm

(619) 644-2237

grossmont.veteransresourcecenter@gcccd.edu

Hawley Veterans Services Center

Offers 20 beds for homeless male veterans, including those with HIV/AIDS. Provides up to six months of housing, meals, counseling, case management, and support for self-reliance.

Volunteers of America Southwest

9980 Hawley Rd.

El Cajon, 92021

Monday – Friday

9:00 am – 5:00 pm

Facility Hours: 24 hours a day, 7 days a week

 

(619) 561-9808

jhogle@voa-swcal.org

 

Cuyamaca College Veterans Center

Cuyamaca College Veterans Center serves as a VA liaison to verify enrollment for students using VA benefits and offers support for educational and career success.

Grossmont-Cuyamaca Community College District

900 Rancho San Diego Pkwy

El Cajon, CA 92019

Monday – Thursday

8:00 am – 6:00 pm

(619) 660-4282

cuyamaca.veterans@gcccd.edu

Senior Resources

Adult Outpatient Mental Health Services

Offers outpatient psychosocial rehabilitation for adults with mental illness or co-occurring disorders. Services include assessments, medication management, case management, crisis intervention, counseling, primary care, and integrated mental health and substance use care. Enhanced services for young adults and seniors (60+).

 

CRF Heartland Wellness Recovery Clinic

460 N Magnolia Ave

Suite 110, El Cajon, CA 92020

 

Monday, Tuesday, Thursday, Friday:

9:00 am – 5:00 pm

Wednesday:

9:00 am – 7:00 pm

(619) 440-5133

Home Delivered Meals

Delivers 2 meals a day (1 hot, 1 cold), 7 days a week, to seniors who prefer home delivery. Provides weekly pet food through the Ani-Meals Program (for households with cats or dogs). Meals are healthy, with controlled sodium, fat, carbs, and calories, and prepared by a registered dietitian. Offers Healthy Choice, Healthy Latino Cuisine, and easy-to-chew options. Menu changes monthly.

East County Service Center 

131 Chambers St

El Cajon, CA 92020

 

Monday – Friday: 

9:00 am – 4:00 pm 

Saturday: 

9:00 am – 1:00 pm 

 

(619) 447-8782

tray@meals-on-wheels.org

Civil Harassment and Elder Abuse Restraining Order Clinic

Helping people on a first-come, first-served basis who want to file a Civil Harassment or Elder Abuse Restraining Order. Assist with forms and explain how to handle a restraining order case.

 

Legal Aid Society of San Diego

250 E Main St. Floor 1

El Cajon, CA 92020

 

Monday – Friday:

8:30 am – 12:00 pm

12:30 pm – 4:00 pm

 

(877) 534-2524

El Cajon Clinic & PACE

Medi-Cal accepted Monday-Friday. Medical, dental, behavioral health, women’s health, community services, and PACE Program for seniors.

San Ysidro Health

875 El Cajon Blvd

El Cajon, CA 92020

 

Monday – Friday:

9:00 am – 5:00 pm 

 

(619) 662-4100

Senior Food Program

Provides food and nutrition education to eligible low-income seniors 60+ once a month. USDA food is distributed to registered participants at a local center. The 30-pound box typically includes canned and packaged food, vegetables, fruit juice, pasta, milk, cereal, canned meat, and non-meat protein.

Meridian Baptist Church 

660 S 3rd Street

El Cajon, CA 92019

 

2nd Friday of the Month: 

1:00 pm – 3:00 pm 

 

(866) 350-3663

info@sandiegofoodbank.org

Senior Nutrition Site

El Cajon Corps

Serves hot lunches to seniors and their spouses. Social activities vary from site to site but include games, crafts, outings, and speakers who address topics of interest. The Centro Hispano site offers Spanish translation services.

 

The Salvation Army San Diego Regional Office

1011 E Main St

El Cajon, CA 92021

 

Monday – Friday:

11:00 am – 12:30 pm 

 

(619) 440-4683 ext. 413

infosocal@usw.salvationarmy.org

Senior Recreation Memberships

Membership includes access to: fitness center, gymnasium, game rooms, infant play rooms, free wifi, free group exercise classes for seniors.

Senior Membership (60+)

$25/month, as low as $6.25 with Scholarship

 

The Salvation Army East County Red Shield Community Center

1025 E Main St

El Cajon, CA 92021

 

Monday – Friday:

9:00 am – 6:00 pm

 

(619) 440-4683

infosocal@usw.salvationarmy.org

Senior Food Program

Provides food and nutrition education to eligible low-income seniors 60+ once a month. USDA food is distributed to registered participants at a local center. The 30-pound box typically includes canned and packaged food, vegetables, fruit juice, pasta, milk, cereal, canned meat, and non-meat protein.

El Cajon New Season’s Church

990 Naranca Ave

El Cajon, CA 92021

 

2nd Thursday of the Month: 

9:00 am – 12:00 pm 

 

(866) 350-3663

info@sandiegofoodbank.org

Senior Food Program

Provides warm, nutritious meals in a welcoming setting for those in need. 

 

Meridian Baptist Church

660 S 3rd St

El Cajon, CA 92019

 

2nd Friday of the Month: 

1:00 pm – 3:00 pm 

 

(619) 444-3171

Senior Meals

Red Shield Community Center

Delicious lunch and heartwarming fellowship for seniors. 

Cost for age 60+ is a $4.00 donation.

 

The Salvation Army East County Red Shield Community Center 

1025 E Main St

El Cajon, CA 92021

 

Monday – Friday:

11:00 am – 12:30 pm 

 

(619) 440-4683

tyla.wilks@usw.salvationarmy.org

Immigrant & Refugee Resources

Immigrant Right’s and Education

Provides information on immigrant rights, referrals to immigration lawyers, citizenship information, and voter’s education. Also, provides support, assistance, and rights information to victims of the immigration (ICE) raids.

 

327 Van Houten Ave

El Cajon, CA 92020

Monday – Friday:

8:00 am – 4:00 pm

 

(619) 444-5700

outreach@c4sa.org

Welfare to Work

Refugee Employment

Provides time-limited employment services to CalWORKs recipients, including counseling, job evaluations, and occupational training. Support includes childcare, transportation, and ancillary services. Refugee Employment Services under Welfare to Work help refugee families achieve self-sufficiency through employment within 60 months of U.S. arrival. Participants remain in the program until employed or until time limits are met.

Health & Human Services Agency

151 Van Houten Ave

El Cajon, CA 92020

 

Monday – Friday:

8:00 am – 5:00 pm

 

(619) 270-4000

License to Freedom

Provides culturally tailored crisis and resource services for refugee survivors of domestic violence, including counseling, legal support, advocacy, and public benefits assistance. Services also include safety planning, court accompaniment, employment and education support, interpretation, and support groups.

 

License to Freedom

131 Avocado Ave

El Cajon, CA 92020

 

Monday – Friday:

8:00 am – 5:00 pm

 

(619) 401-2800

dilkhwaz@licensetofreedom.org

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