Assistance Hotlines
ACCESS
San Diego Public Assistance
Provides assistance in San Diego County with public assistance programs, including Family Resource Center (FRC) services. Trained agents offer guidance on CalWORKs, CalFresh, and Medi-Cal.
(866) 262-9881
Monday-Friday
8:00am-5:00pm
National Domestic Violence Hotline
Confidentially serves all those impacted by relationship abuse.
If you are unable to wait safely or aren’t ready to call, chat or text — you can search the linked website above anytime for resources and support in your area.
(800) 799-7233
Text “START” to 88788
24 Hours
Alcohol & Drug Services National Helpline
Free, confidential treatment referral and information service for individuals and families facing mental and/or substance use disorders. Available in English and Spanish.
Substance Abuse and Mental Health Services Administration
(800) 662-4357
24 Hours
This free, confidential crisis call center provides support and connections to behavioral health resources. Services include suicide prevention, crisis intervention, mobile crisis response, substance use and mental health referrals, and other community resources.
(888) 724-7240
24 Hours
Provides education, support, and resources to help young people build healthy relationships and prevent abuse. Confidential assistance and interactive tools to promote awareness and safety.
(866) 331-9474
Text “LOVEIS” to 22522
24 Hours
Aging & Adult Information Line
Coordinates a wide array of services offered for San Diego County’s older adults and persons with disabilities.
California Department of Aging
Aging and Independence Services
(800) 510-2020
If you or someone you know is struggling or in crisis, help is available. 988 offers access to trained crisis counselors who can help people experiencing mental health distress.
Call or Text:
988
24/7
General Resource Help & Information
Free, confidential service that connects people to community resources, including housing assistance, food programs, healthcare, mental health services, and crisis support. Refers individuals to local services based on their needs.
Dial 2-1-1
24 Hours
Call this line if you suspect a child is being abused, are a parent afraid you may harm your child, or are a child or youth who believes you are being abused.
California Health and Human Services Agency
Child & Family Well-Being Services
(858) 560-2191
24 Hours
Legal Aid Society of San Diego is committed to assisting low-income and vulnerable
individuals and families. We offer legal representation, information, and advice on a variety of subjects, and will help you find the resources you need.
Legal Aid Society of San Diego
(877) 534-2524
Monday – Friday
9am to 5pm